FREE Menopause introductory workshop

Service Description

Find the Pause in the Menopause - Learn about the physical changes that are occurring in the perimenopause & menopause & common treatment approaches. - Discover how your lifestyle choices can support your wellbeing & reduce your symptoms & why ‘finding the pause’ is so important during this time! Connect with other women & create one simple self-care practice that will help you to feel more in control.